Sweet Breakfast Porridge
1 banana, chopped into large pieces
1 apple.. as above
1 tsp cinnamon
1 tbsp ground flaxseed
Put the fruit in the blender, pear first then banana then apple (this is suppled to prevent the mixture from getting too sticky). Blend together, and sprinkle the cinnamon and flaxseed o'er top. I also added some honey and a few raisins. I have a sweet tooth!
Sprouted Green Lentils with Apple
1/2 cup green lentils, sprouted*
1 apple, cubed (I like Pink Ladies!)
Cinnamon & Honey to taste
Again, I added raisins, and also some avocado.
|Sprouted Green Lentils with Apple, Raisins & Avocado|
1 cup water
Red or Chili pepper flakes
1 garlic clove
Sea salt, to taste
2 tsps lemon juice
1/4 red onion, finely diced
1 tomato, cut into large pieces
1/2 cup alfalfa sprouts
Mix all the soup ingredients together in a blender, and serve with the yummy additions.